- Counselling Types
- Couples Therapy
Couples Therapy is offered for partners who wish to strengthen, nurture, and address ongoing issues within their relationship. Our Therapists use The Gottman Method which is an approach to couples therapy that includes a thorough assessment of the couple relationship and integrates research-based interventions. Sessions focus on:
- Establishing boundaries
- Improving communication
- Learning how to express thoughts and feelings constructively
- Invigorating the bond by establishing shared values and long-term goals
*Cost of sessions depends on the number of hours used. Clients can expect to pay anywhere from C$150-$300. Please be aware that you must book a minimum of 3 therapy sessions with the Therapist.