By Kristen Sohlman, HBA, RP
Did you know that gardening helps to support positive mental health? Here's how!
Gardening can give you a sense of responsibility: I recently gave my daughter her own plot in the garden to plant whatever she wanted to grow and I noticed the sense of pride and sense of responsibility that this brought her. Gardening is a great way to care for and look after living things and helps to develop an appreciation for nature.
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