Does it sometimes feel that you can’t help but to give yourself a hard time?
Many of us can probably agree there are times when we’re incredibly hard on ourselves. The problem is that if we beat ourselves up too much it can make us a whole lot less positive, and we can start to wear ourselves out with all of that negativity.
If you’re someone who tends to be super hard on yourself, you’re not alone. Here are some ways you can make strides to feeling good about yourself, and acing the whole self-love thing. 💛🌻✨
Check here periodically for updates from Kelly Mental Health staff.
Check out kellymagazine.ca for recent articles and blog posts.
This blog is for informational purposes only. It is not intended to provide personal support as an alternative to psychotherapy services. Please note that replies are viewable by the public, and we may take a few days to respond. If you require immediate assistance, please call us during business hours.
Mon: 9 am - 8 pm
Thurs: 9 am - 7 pm
Tues, Wed, Fri: 9 am - 5 pm
Sat - Sun: Closed