Who We Are

We are a private mental health clinic that specializes in treatment for trauma-related issues. With our primary focus in counselling, we work collaboratively to meet client needs using individually tailored, evidence-based treatment plans.

​Our primary core value is what we are about, both as practitioners and as human beings: health. Physical, mental, and emotional health allows us to operate at our optimal functioning, and contributes to positive growth and ​development, increasing skills and abilities, ​and bettering ourselves and others. ​

What We Do

Based in empathy and understanding, we do what is right and we help those in need. Every individual deserves to be heard, to be seen for the best ​that they can be, and to be ​treated with kindness.

​Treating all individuals with ​consideration and dignity ​is the most vital step in creating positive, empowering relationships.

​​We listen with our full attention; we remain present.

Our Values

Respect

 Treating all individuals with ​consideration and dignity ​is the most vital step in creating positive, empowering relationships. We listen with our full attention; we remain present.

Health

Our primary core value is what we are about, both as practitioners and as human beings. Physical, mental, and emotional health allows us to operate at our optimal functioning, and contributes to positive growth and ​development, increasing skills and abilities, ​and bettering ourselves and others. 

Compassion

Based in empathy and understanding, we do what is right and we help those in need. Every individual deserves to be heard, to be seen for the best ​that they can be, and to be ​​treated with kindness.

Willingness
​to Learn

A student mentality;
always striving to gain knowledge about ​ourselves and the world around us.

Courage

Accepting responsibility; doing the right thing under any circumstances; facing fears, and being strong for ourselves and for each other. 

Resilience

Bouncing back with determination; always having another card to play in a culture that promotes personal power and the ability to change.

Humility

We are all learning, growing, and changing every day. We know that we don't always have the answers, but we are always willing to find out.