Mental health challenges can reach anyone, whatever their age, background or circumstance. Whether you are carrying anxiety, depression, trauma, or simply more than one person should, reaching out is a strong first step. We offer counselling for individuals, couples and families in Thunder Bay.
Why people choose us
We are a private clinic on Dawson Road, serving Thunder Bay since 2016. Our therapists specialize in trauma-informed care: a safe place to explore your thoughts, feelings and experiences without judgment.
You do not need to be in crisis to deserve support.
You do not need a crisis to benefit from counselling. Whether there is one specific thing, or you want to feel more like yourself again, the work is shaped around you, in person at the cottage or virtually anywhere in Ontario.
What we offer
- Individual therapy, for anxiety, depression, trauma, grief and more.
- Couples counselling, to improve communication, rebuild trust and strengthen the relationship.
- Family support, for navigating conflict, transitions and hard seasons together.
- Youth and teen counselling, a safe space for young people to be heard and build resilience.
Every treatment plan is evidence-based and built with you, not handed to you.
A community of care
Our mission is to help people become the best versions of themselves through growth, healing and self-discovery. We listen with empathy, act with integrity, and treat everyone with dignity and respect.
If you or someone you love is looking for counselling in Thunder Bay, we are here. Book online, or call and a real person will help you find the right clinician.
This article is for general education and is not a substitute for counselling.