Linda Kelly, MSW, RSW
CEO, Registered Social Worker, Psychotherapist
Trauma specialists always know there are complex, unique, and compelling stories behind every issue we face.
Trained in a variety of approaches such as Cognitive Behavioural Therapy (CBT), EMDR, Prolonged Exposure, Internal Family Systems (IFS) Parts Work, and Emotion-Focused Therapy (EFT), Linda has spent her career working with clients throughout the life cycle. She helps people to understand the patterns of their lives, building their insight, and improving their sense of control over their experiences. She understands that to heal, all mental health challenges must be acknowledged, understood, and felt while engaging in more effective ways of coping when the old ways no longer serve us.
Linda focuses on making room for compassion and knowledge about how our perceptions, assumptions, and beliefs impact us. Her certificate in Clinical Traumatology following completion of her Master of Social Work Degree has better informed her approach to working with individuals in high-stress careers such as First Responders, Medicine, Law Enforcement, and Governing.
With a keen interest in addressing disordered eating (e.g., binge eating, chronic over-eating, food addiction) in the context of trauma, Linda has also studied with Dr. Georgia Ede, MD on the use of Ketogenic Diets in Mental Health treatment, and Dr. Anna Federici for Dialectical Behaviour Therapy for Eating Disorder treatment (DBT-ED). She is a strong supporter of using nutrient-dense diets as an important strategy in regaining resilience and vitality.
As CEO of Kelly Mental Health, she strives to improve the wellbeing of individuals and families in our community by leading a team of trauma-focused mental health clinicians.
**Primary Specializations:**
Trauma, PTSD (Chronic, Historical, Intergenerational, Indian Residential Schools); Eating Disorders, EFT for Relationship Counselling.
Trained in a variety of approaches such as Cognitive Behavioural Therapy (CBT), EMDR, Prolonged Exposure, Internal Family Systems (IFS) Parts Work, and Emotion-Focused Therapy (EFT), Linda has spent her career working with clients throughout the life cycle. She helps people to understand the patterns of their lives, building their insight, and improving their sense of control over their experiences. She understands that to heal, all mental health challenges must be acknowledged, understood, and felt while engaging in more effective ways of coping when the old ways no longer serve us.
Linda focuses on making room for compassion and knowledge about how our perceptions, assumptions, and beliefs impact us. Her certificate in Clinical Traumatology following completion of her Master of Social Work Degree has better informed her approach to working with individuals in high-stress careers such as First Responders, Medicine, Law Enforcement, and Governing.
With a keen interest in addressing disordered eating (e.g., binge eating, chronic over-eating, food addiction) in the context of trauma, Linda has also studied with Dr. Georgia Ede, MD on the use of Ketogenic Diets in Mental Health treatment, and Dr. Anna Federici for Dialectical Behaviour Therapy for Eating Disorder treatment (DBT-ED). She is a strong supporter of using nutrient-dense diets as an important strategy in regaining resilience and vitality.
As CEO of Kelly Mental Health, she strives to improve the wellbeing of individuals and families in our community by leading a team of trauma-focused mental health clinicians.
**Primary Specializations:**
Trauma, PTSD (Chronic, Historical, Intergenerational, Indian Residential Schools); Eating Disorders, EFT for Relationship Counselling.
Kristen Sohlman, MACP, RP
Registered Psychotherapist
Kristen has been providing psychotherapy since 2005 and her areas of interest in clinical practice include mental health, addictions, grief and loss, trauma, anxiety, depression, relationship and family therapy, cultural competency/humility, as well as clinical supervision. Kristen is a Registered Psychotherapist through the College of Registered Psychotherapists of Ontario, completed her undergraduate studies in 2005 at the University of Guelph earning an Honours Bachelor of Arts Degree in Co-op Psychology with a minor in Family and Child Studies, and completed her graduate studies in 2019 through Yorkville University earning a Master of Arts in Counselling Psychology. Kristen has completed Level 2 Training in Gottman Method Couples Therapy and is EMDR trained. Kristen’s eclectic work is informed by Emotion Focused Therapy/Family Therapy, Internal Family Systems, Cognitive Behavioural Therapy, and Dialectical Behavioural Therapy. Kristen has experience in providing psychotherapy in both inpatient and outpatient settings, non-for-profit, and private practice and has experience working with children, teens, adults, couples, and families. Kristen was drawn to the field by learning who she is and by making a conscious decision to advocate for others. In doing so she is doing what she loves and loves what she is doing. Through her client centered, collaborative, evidence-based, and empathetic approach to therapy, Kristen can listen without judgment.
Kristen Arntzen, RSW, MSW
Registered Social Worker
Kristen has gone where the wind has taken her. Born in Washington United States, she watched her older brother have developmental disabilities and her mother working from home, running a daycare so that she could be home with the children. Because of this, Kirsten learnt to look out for others and love the core of a person, not just the first impression. She earned her Bachelors in Psychology, and worked her way through college in Early Childhood Education and in Caregiving for elderly and disabled individuals. No matter the age, she learnt a lot from others, and received as much as she gave. She moved to Portland, Oregon where she went back to school. Through many long days working full time, and going to school after work, she received her Masters in Social Work. Since then, Kristen has worked in Child Welfare, Medical Social Work, and providing Therapy. She has worked with people who are incarcerated, involved in the child welfare system, and people struggling with addiction – in addition to mental health concerns. This work with young and old has strengthened her love of helping and learning from others. New to Thunder Bay, Ontario, Kristen looks forward of the opportunity to work with you. She will be providing Individual, Couples and Family therapy. She loves people from all background, including Indigenous populations, Immigrants, and Gender-fluid and Non-Binary friends and clients. She feels that it is an honor to walk along side another person in their story, and witness in the choices towards a better path. Kristen uses an eclectic blend of theories: Solution-Focused, Person-Centered, and Cognitive Behavioral Theory. She views a situation through a Person-In-Environment lens: Help the person to fit the environment, and help the environment better fit the needs of the person. Most of all: She believes in you.
Noelta Saju MSW, RSW
Registered Social Worker
Noelta's approach to therapy has been more humanistic in nature, where she believes that the client is the expert of their own life, the client has the answers and the direction, and they need some extra help to reach their goal. You can expect the sessions to be more collaborative and self-explorative as you will be posed with reflective questions that will get your brain working a little differently. Noelta completed her M.A. in Social Work in Mental Health from TISS. She brings a diversity of experience and transferable skills developed through direct service of providing effective treatment for grief, social anxiety, and trauma in a therapeutic and non-judgemental environment. Her area of interest includes working with teens, adults and children who are experiencing prolonged periods of anxiety, obsessive-compulsive disorders, relationship issues, stress and addiction as a result of these issues. Using emotion-focused, strength-based, multicultural and mindfulness approaches, she can help you explore personal and social factors that shaped you and help you learn new ways of responding and interpreting situations. Her previous clinical work experiences and administrative career at her recent workplace helped her gain more knowledge about the Canadian work culture, Canada's Indigenous people, their history, contributions to society and the issues facing their communities. Noelta will work alongside you and accompany you through your journey to fulfill your dreams and live meaningful lives.
Kate Lachance, MSW, RSW
Registered Social Worker
Kate is a Registered Social Worker with the Ontario College of Social Workers who values an eclectic, client-centered and trauma-informed approach to social work. She is empathetic, accepting and committed to helping her clients reach their short-term or long-term goals. Kate's educational background includes an Honours Bachelor of Science Degree in anthropology and psychology from Trent University, a post-graduate certificate in therapeutic recreation from Sir Sanford Fleming College, as well as an Honours Bachelor of Social Work Degree and a Master of Social Work Degree from Lakehead University. She has experience providing social work services and support to youth, adults and seniors and is passionate about mental health. Her main areas of interest include anxiety, depression, addictions and trauma. She further values the balance between mental and physical well-being in order to nurture healing, self-confidence and personal growth. While she may utilize approaches such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-Focused Brief Therapy or mindfulness, she will first collaborate with her clients to choose an agreed-upon plan. Lastly, Kate is committed to continuous learning and professional development so that she can be of the utmost service and support to her clients.
Margo Ayoub, MSW, RSW
Registered Social Worker
Margo is a Registered Social Worker, MSW, RSW, with years of experience. Her areas of interest include grief and loss, addictions, and mental health. She has worked throughout Northern Ontario to support grieving families of MMIWG, and in clinical settings working with clients in the areas of mental health and addiction. Often, people dealing with issues such as these can feel isolated and alone in their struggle. Using a trauma informed and client centered approach, Margo strives to provide a culturally safe and compassionate environment so my clients feel supported as they explore their issues and challenges.
Andrew Bohonis, MACP, RP (Qualifying)
Andrew completed his Master of Arts in Counselling Psychology through Yorkville University. He grew up around Thunder Bay, staying long enough to become an engineer before stepping out. An explorer at heart, Andrew has done a few laps around the globe and landed in India and Tajikistan while working with Médecins Sans Frontières. Since returning home he has given much attention to martial arts and the inner journey which accompanies that training. Andrew can often be found trudging through snow, scrambling rocks, or scanning reddit for an interesting talk. His life is an eclectic mix, as is his approach to counselling. He is honoured by the opportunity to know another, and holds humility as an orienting principle.
Alisha Holbik, MACP, RP (Qualifying)
Alisha completed her Master of Arts in Counselling Psychology through Yorkville University and began with Kelly Mental Health with her Yorkville internship, staying on to continue the wonderful work she does with her clients. Her educational background includes a Bachelor of Arts in Psychology and Gerontology from Lakehead University. Alisha previously worked for Jordan’s Principle and would travel to remote Northern communities providing various services. Volunteering holds a special place in her heart. She enjoyed her time at the Thunder Bay Regional Cancer Center and the Sioux Lookout Meno Ya Win hospital. From these past experiences, she has become more adept at interacting with people from various backgrounds and evolved a passion for helping people at all stages of life. Alisha is working towards gaining more experience with a variety of therapeutic orientations and hopes to continue focusing on CBT and DBT. Expressing a positive attitude and an empathetic ear, Alisha is dedicated to providing a welcoming therapeutic environment for all.
Emma Abbott, HBSW, RSW
Emma completed her Honours Bachelor of Social Work Degree through Lakehead University and is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
Emma began her career in counselling working with children, youth and adolescents at Ecole Elsie MacGill Public School with the Lakehead District School Board and Children’s Centre Thunder Bay. Previously, Emma worked for Our Kids Count where she predominantly facilitated walk-in / talk-in counselling in addition to providing at-risk students with mental health education and individual counselling. She has also worked with new mothers as she facilitated a postpartum support group.
Emma utilizes elements from a variety of therapies including Strengths-Based, Client-Centred, Solution-Focused, and Cognitive Behavioural Therapy (CBT) focusing on the knowledge, lived experiences, and well-being of her clients with a humanistic, client-centered approach to care.
In addition to these therapies, Emma also incorporates mindfulness and grounding into her practice. She is passionate about creating “trygghert”, a Swedish term meaning a sense of security, safety, confidence, certainty, and trust, and “hygge”, a Norwegian term meaning a feeling of coziness and comfort and creating a sense of well-being and contentment, within the therapeutic environment for her clients. Emma values each pillar of well-being and is passionate about empowering her clients. She has worked with children, youth, adolescents, and adults experiencing mental health issues including, but not limited to, anxiety, depression, stress, relationship difficulties, addictions, and sexual assault / abuse.
Emma began her career in counselling working with children, youth and adolescents at Ecole Elsie MacGill Public School with the Lakehead District School Board and Children’s Centre Thunder Bay. Previously, Emma worked for Our Kids Count where she predominantly facilitated walk-in / talk-in counselling in addition to providing at-risk students with mental health education and individual counselling. She has also worked with new mothers as she facilitated a postpartum support group.
Emma utilizes elements from a variety of therapies including Strengths-Based, Client-Centred, Solution-Focused, and Cognitive Behavioural Therapy (CBT) focusing on the knowledge, lived experiences, and well-being of her clients with a humanistic, client-centered approach to care.
In addition to these therapies, Emma also incorporates mindfulness and grounding into her practice. She is passionate about creating “trygghert”, a Swedish term meaning a sense of security, safety, confidence, certainty, and trust, and “hygge”, a Norwegian term meaning a feeling of coziness and comfort and creating a sense of well-being and contentment, within the therapeutic environment for her clients. Emma values each pillar of well-being and is passionate about empowering her clients. She has worked with children, youth, adolescents, and adults experiencing mental health issues including, but not limited to, anxiety, depression, stress, relationship difficulties, addictions, and sexual assault / abuse.
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